Ladies this week we have Amy. Amy is online Nutrition Coach & Personal Trainer, with 10 years experience in the industry who helps menstruating women to lose weight, feel strong, have better energy and understand their body
Listen for free on Spotify: https://open.spotify.com/show/0uwmpQ8f3jmA3DE4NnvL9e?si=0IeV42GBSaampDW-OgLljg
Listen for free on Apple Podcast:
https://podcasts.apple.com/au/podcast/thats-so-hot/id1585235250?i=1000579616457
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